Image by Kelly Sikkema

About me

I am a Registered Holistic Nutritionist working virtually and in-house at the Orenda Clinic & Apothecary in Toronto. 

Food is fuel, food is healing, food is pleasure & communion.

I am committed to fostering positive and motivating relationships with clients, providing them with individualized nutritional recommendations that are health-focused, non-restrictive, sustainable and enjoyable.

I promote gradual shifts in routine and habits guided by nutritional education and your commitment to feeling healthier and happier. Fuelling your body (and living your life) can be easier and more enjoyable!

Get in touch today to learn more and start building a healthier future!

 
 

I had the privilege of chatting with Alison during an IBD flare up. Healing and repairing my gut required a radical change in my food choices and eating habits. While I already knew that an apple or banana made for a healthier choice than a chocolate bar, I had no idea that certain more ordinary food groups (like dairy, red meat, wheat) could potentially cause inflammation and impact one's overall health. Alison listened to all of my frustrations, confusion, and questions and patiently explained some of the complexities and interactions of food. She was able to categorize and simplify food restrictions and allowances. What I ended up being most grateful for was her guidance towards specific links of simple and nutritious recipes to eat. Alison played an important part in helping me regain control of my health. She is a good listener, patient, and very knowledgeable. I would recommend her to anyone seeking nutritional support!

Adam E

 

Holistic Nutrition Services

What You've Been Looking For

Your health should be a main priority in your life, so don’t let it slip through the cracks. Here's how we can ensure that you stay on the track to feeling your best. Take a look at the services listed below, and do not hesitate to get in touch if you have any questions.

Raspberry and Various Nuts

Meal Planning & Recipe Development

Direction and variety

Improving Energy Levels & Balancing Blood Sugar

Reinvigorating & rebalancing

Blueberries
Teamwork

Special Packages

Keeping You Accountable & Making Sustainable Changes

Digestive Wellness

The Support You Need

Tea Time
Virtual Team Meeting

Monthly Webinars

Up to Date Education & Ongoing Learning

Grocery Store Visits & Virtual Pantry Planning

Better Decisions

Organic Groceries
 
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"Do you think because you are virtuous, that there shall be no more cakes and ale?" 😂

William Shakespeare

 

Sign up

Beta Test Special rates
$85 + HST
OR
$70 + HST if you refer a friend!


Available for virtual sessions, as well as in-person consultations at
The Orenda Clinic & Apothecary
623 Gerrard St. E, Toronto, ON, M4M 1Y2

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